Sana Corazón

Healing the Heart Era

There are songs that entertain—and then there are songs that heal something deep within the soul. I believe these songs are channeled by the artists as part of their own healing process, and in doing so, they become medicine for those who listen. The healing doesn't just come from the lyrics—it comes from the melody, the harmony, and the way it all comes together to speak directly to the spirit.

I want to honour a song that’s become a personal anthem—one that found me exactly when I needed it most.

I think I’ve been living in what I now call my Healing the Heart Era.

For a while now, I’ve wanted to launch this website—this vision, this offering—called Opulence Vision. I’ve wanted to share the Five Archetypes and Dance-to-Enhance Inititiative and how I was going to continue this practice in order to reshape my life. I've been slowly chipping away at the book and movement practice that I started all those years ago when I felt like I was on top of the world. I’ve dreamt of dancing not just for art, but as embodiment.

For growth. For healing. For expansion.

I had plans on creating content that wakes people up and brings them back to themselves. But something always seemed to interrupt the timing—and always in a way that made me question whether my work even mattered in the face of everything going on in the world.

• The pandemic.

• The wave of collective grief and awakening through the Black Lives Matter movement.

• The lockdowns.

• Fear.

• Division.

• Losing my first cat.

• The war in Ukraine.

• Vaccine mandates.

• Heartbreak. Loss of community.

• The devastation of October 7th.

• Losing my second cat.

• Reconciling all past wounds starting from childhood.

• And now… whispers of a third world war rising.

It’s been hard to justify sharing my visions when the world is burning and while my heart isn't fully healed, but it's been even harder to not feel guilty for not launching sooner. The longer I delayed, the heavier it all became.

But in that stillness, I’ve come to realize something important:

This pause was necessary.

I needed to take a backseat—not out of defeat, but to learn how to observe the world rather than constantly trying to insert myself into it. For the past five years, I’ve fought with people I love—not out of hatred, but out of passion. Every objection, every confrontation, came from a place of care. I only ever wanted to offer a different lens, a perspective that others might not have seen.

But I also needed to recognize: It's not my job to change anyone's way of thinking or living. It is my time to take accountability for the life I’ve created and the position I’m in. To take full responsibility for my own healing, my own choices, and my own expansion. And perhaps these confrontations that I had in the past caused more damage than what I intended.

And that’s why Sana Corazón resonates with me so deeply.

Before I even knew what it meant, the composition reached into my chest and wrapped around my heart. I felt it viscerally, like my soul had been waiting to hear it. And when I finally read the English translation—thanks to Atlas—it felt like a conversation with a friend. A gentle reminder. A comfort I didn’t know I needed.

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Over the last few years, I’ve quietly been tending to wounds the world couldn’t see.

I’ve carried the heaviness of civil unrest and spiritual division. I felt the heartbreak of being ousted by communities I once loved—simply because I held a different view. I've been misunderstood and also have misunderstood others. I grieved the loss of my beloved cats, soul companions who walked with me through the darkest chapters. I ended a relationship with someone I once imagined building a life with.

And through it all, I felt this gnawing question echoing in my chest:Where do I belong now? Who am I, without the noise, the proving, the performance? Where can my authentic self be accepted the most without the feeling of being judged?

This is what I’ve been healing from—not just personally, but collectively. For the longest time, I thought I couldn’t launch Opulence Vision until I was fully healed, fully ready, fully transformed.

But I need to remember one thing—Opulence Vision is the container for that transformation. It's not about arriving completely perfect and polished. It's about sharing the messy, sacred, powerful process of becoming. It's about inviting others into the journey of healing, expansion, embodiment—as it’s happening.

The moment I stop hiding where I am… is the moment Opulence Vision truly begins.

That’s why, when I heard about the Bumi Festival, something stirred in me.

It felt like a nudge from the Universe—one that didn’t just remind me of the song Sana Corazón, but also whispered,

“It’s time.”

Time to return to my body.

Time to move, breathe, and dance freely again.

Time to reconnect with others who are also on the path of expansion, healing, and truth.

Time to embody the higher version of myself that first came alive in spaces like this—years ago—and now returns, wiser, more grounded, and ready to move with intention.

Time to reconcile past grievances, because the truth is, I have deep love and respect for everyone, and it's time to express that before it's too late.

And maybe… to even witness Sam Garrett live! Maybe not singing the very song that’s been helping me piece my heart back together, but immersing myself in the vibe of peace that I'm craving in my life, and what I believe the Earth needs more of.

🌱 A New Chapter Begins

My life has been on pause because I’ve been resisting the change I know I need.

I haven’t been getting up early on a consistent basis.

I haven’t been consistent with my JEMMs.

I haven’t been taking care of my body the way I want to.

I guess the key word here is consistency.

I want to live each day as the fullest expression of who I truly am: moving, stretching, dancing, preparing nourishing food, writing to express my thoughts and to connect with others, cleaning and organizing this house completly to fulfill the vision that I have for it. Not just talking about the life I want, but actually living it. Fully.

In the midst of my Healing the Heart Era.

Don't get me wrong—I still have moments of pure, productive magic, and the products of those moments live in my computer, my notebooks, and my dreams. But most mornings, my heart feels heavy, and that heaviness clogs my mind, making it hard to move forward. I feel stuck—like I’m carrying something unspoken, unnamed.

That’s why the pull toward Bumi Festival felt so significant.

Even if I don’t end up going, the inclination itself holds meaning for me, as it reminds me of who I am and what I’m here to share. It revealed what I’ve been missing: the joy of community, dance, embodiment, and the connection that once lit me up from the inside out.

To actually manifest going would be a dream. I think I need a weekend where I can just be—fully, unapologetically me - to dance, to stretch, to meditate, and to be surrounded by the energy of like-minded souls. Maybe that’s exactly what I need to finally launch this baby—to breathe life into Opulence Vision not from pressure, but from genuine excitement. And if I can manifest it by finally putting myself out there, then going to this festival would be a bonus.

I’m not going back to who I was before. I’m rising as who I was always meant to be. Whether at a festival or in my livingroom, barefoot and dancing—this is my return. To quote the first line of the very first post I created for this site:

"If we want to heal this planet, we must first heal ourselves."

And that's really where I need to truly start.

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🎶 “Sana Corazón” – Español (Alex Serra feat. Sam Garrett)

(© LaCuerda.net) open.spotify.com+5chords.lacuerda.net+5instagram.com+5

[Verse 1]

Siento tu dolor, hermana eh eh

que yo guardo el mismo sabor amargo

Tienes un poder infinito eh eh eh

y no sabes cómo compartirlo

Creíste que el oro estaba en el mundo

cierra los ojitos, ve a lo profundo

Sabes bien que estás aquí

Y esa rueda va a morir al fin

Y todo mi canto será para tiCon este sonido que me nace aquí

Cantaré, cantaré, ahah

[Chorus]

El amor te sana, sana, el corazón(×4)

[Verse 2]

Siento que me vengo lastimando

con toda la pena del pasado

Ya pasó, ya pasó

Creí que lo había perdonado

Pero ya me duele todo el cuerpo

No es amor, no es amor eh eh

Me abro para soltar este peso

Yo rajé lo que vi en el espejo

Inocencia, inocencia

Que el amor no se encuentra en el tiempo

Es incondicional y eterno

Presente que ya brilla en el cielo

Te libero para vivir este momento

[Bridge]

Es una nueva manera

De salirnos de la rueda

Perdonando el pasado

Liberando las cadenas del tiempo

[Outro]

El amor te sana, sana, el corazón(×5)

🌟 “Heal My Heart” – English Translation

[Verse 1]

I feel your pain, sister, eh eh

for I hold the same bitter taste

You have an infinite power, eh eh eh

and you don’t know how to share it

You thought gold was found in the world

Close your eyes—go deep within

You know well that you’re here

And that cycle will end at last

And all my song will be for you

With this sound that rises in me

I will sing, I will sing, ahah

[Chorus]

Love heals your heart, heals your heart(×4)

[Verse 2]

I feel that I’ve been hurting myself

with all the sorrow of the past

It’s gone, it’s gone

I believed I had forgiven it

But now my whole body aches

It’s not love, it’s not love, eh eh

I open up to let go of this weight

I cracked open what I saw in the mirror

Innocence, innocence

That love isn’t found in time

It’s unconditional and eternal

A presence that already shines in the sky

I free you so you can live this moment

[Bridge]

It’s a new way

to step out of the cycle

Forgiving the past

Releasing the chains of time

[Outro]

Love heals your heart, heals your heart(×5)